I lost over 50 pounds in 8 months — it all started with this one good habit
Health By Jasmine Kazlauskas, News.com.au Published April 9, 2024, 9:50 p.m. ET An Australian woman has shared her stunning weight…
What Tim Spector and other top dieticians eat in a day… and why they say it’s time to ditch orange juice with your breakfast
With seemingly endless diets and health advice lurking on the internet and social media, it can feel like a minefield…
Swapping meat for plant protein lowers bad cholesterol: study
Nutrition By Tracy Swartz Published March 4, 2024, 7:05 p.m. ET Mooove over, beef. Swapping meat for mycoprotein — a…
How fat and sugar team up with the brain to ruin diets: study
Health By Alexandra Klausner Published Jan. 18, 2024, 4:24 p.m. ET What a gut punch. Experiencing simultaneous fat and sugar…