Everyday Lessons with a Side of Starship: How Small Doses Lead to Big Changes

Hey there, space traveler! 🚀 It’s your favorite cool coaching buddy from a galaxy far far away, and today, I’ve got some stellar wisdom to beam down. Grab your lightsabers and phasers; we’re about to embark on a learning journey of epic (and efficient) proportions. Ever thought about the massive ships in Star Wars and […]

Talk Less, Say More – Action for Coaches

Talk Less, Say More Connie Dieken says that face-to-face communication skills are plummeting in the 21st century. She believes we need to embrace 3 key habits to learn how to talk less, and still make things happen. According to Connie Dieken, face-to-face communication skills are plummeting in the twenty-first century. She believes that we need […]

Ignite Success and Skyrocket Efficiency with AI

A Team SWOT Analysis is not a new tool. Yet, by now, you all know that I am a huge fan of figuring out how to use current frameworks and integrate them with AI to get better, faster, or cheaper results for your business. This post is crafted based on insights from the standard Team […]

Made to Stick – Takeaways for Coaches

Made to Stick Mark Twain had it right, Chip and Dan Heath say when he said that “A lie can get halfway around the world before the truth can even get its boots on.” Chip and Dan have become the de-facto sticky brothers through their bestselling book Made To Stick. As they say on their […]

Influencer – Book Summary – Unlock the Power of Influence: A Deep Dive into Behavior and Change

There’s a secret that only a select few powerful people understand, and it allows them to wield enormous influence in any situation that they find themselves in and where they want to be an influencer. These people are The Influencers. They understand that influence comes from a variety of sources, almost none of which include […]

Unlocking Wellbeing: A Galactic Approach to Positive Psychology Coaching

In a galaxy not so far away, individuals embark on a quest for purpose, reminiscent of a Jedi’s pursuit of balance in the Force. Positive Psychology Coaching emerges as a guiding beacon, akin to the wisdom of Yoda, directing individuals toward a life abundant with happiness, meaning, and self-regulation. This approach shifts focus from merely […]

Grounding Technique Abolishes Anger for Good – Embrace The CALMNESS –

The C.A.L.M.N.E.S.S framework is inspired by various techniques from the realm of positive psychology. This specific technique, the “Serenity Grounding Technique”, is designed to help individuals regulate aggressive responses using mindfulness practices. This particular technique is best done amidst nature or at least having access to grass under your feet. Adapt as needed based on […]

AI-Enhanced Emotional Flourishing – JackieSchwabe.com

This post is inspired by the “Positive Emotion Brainstorm” exercise from the Positive Psychology Toolkit. The exercise is based on the Broaden and Build Theory, which suggests that positive emotions can elevate well-being and resilience by expanding one’s thought-action repertoires and nurturing personal resources such as mindfulness and resilience. Positive emotions are instrumental in boosting […]

Don’t Just Find Your Extraordinary, Use AI To Knock It Out of This World

AI Enablement: Finding Your ExtraordinaryToday’s extraordinary book summary comes to you from Jessica Herrin’s book, “Find Your Extraordinary“. Jessica Herrin is a remarkable woman. She’s the founder and CEO of the direct sales company Stella and Dot, which is currently on pace to do about $500 million in sales in 2016. In the 10 years […]

Questions That Sell | Coaching Questions Revolutionize Sales

If we are good at anything as coaches, we are masters of asking effective questions. What if you could use your superpower of asking excellent questions to help you sell your services better, faster, and cheaper? This book summary, “Questions That Sell” by: Paul Cherry, helps give us some guidance on what questions are best […]