The Breathing and Being guide emphasizes the significance of conscious breathing as a powerful tool for managing stress and anxiety. Somatic Practices, on the other hand, are highlighted for their ability to soothe the body and mind. FOLX Health encourages the LGBTQIA+ community to seek professional therapy and counseling to build coping skills and resilience.
FOLX Health’s commitment to being a supportive resource for LGBTQIA+ individuals is evident throughout its organizational efforts in community-building, advocacy, and resource-sharing.
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